DESCRIPTION: 4-Session Chair Yoga Course with emphasis on mindful movement and stress reduction. Seated meditation instructions will be given at the beginning and end of class.

DATES/TIME: Mondays, May 2nd-23rd, 2016, Noon-1pm

LOCATION: UPMC Center for Integrative Medicine; 580 S. Aiken Ave. Suite 310, Pittsburgh, PA, 15232

TEACHER: Deanna Burkett, MA, MS, RYT

MATERIALS REQUIRED: None

COST: $50; Open to 9 Participants; Course slots filled in the order of completed registrations; a wait-list will be started if the course fills.

2-STEP REGISTRATION PROCESS:

  • Follow the Registration Deposit Instructions described below to make a $10 deposit.
  • Email burkettdl@upmc.edu with the subject line, “Chair Yoga Registration,” and indicate the type of deposit you have made. Please do not email until AFTER you have made the deposit.

NOTE: Course registration will be confirmed via email when both deposit and email are received. Expressing interest in this course is not a substitute for registration. Course slots will be filled via registration process only.

REGISTRATION DEPOSIT INSTRUCTIONS:

  • Credit Card: Call the Center for Integrative Medicine (412-623-3023) and provide credit card information to front desk staff. Reference the Chair Yoga Class. Payment will NOT be processed until class begins.
  • Check: Mail a $10 check to the Center for Integrative Medicine (address above in Location heading, Attn: Deanna Burkett). Make the check payable to Center for Integrative Medicine You will pay the balance at Session 1.
  • Cash: Bring a $10 deposit to Center for Integrative Medicine. Reference the Chair Yoga Class. You will pay the balance at Session 1.

PAYMENT TERMS: Deposits and payment for the course will NOT be processed until the course begins. If you register but then need to withdraw from the course, please notify burkettdl@upmc.edu on or before Friday, April 29, and we will void your deposit information. Failure to withdraw from the course either without notice or AFTER April 29 will result in a $10 fee. There are no refunds after the first session.

For more information: Contact burkettdl@upmc.edu.