- Gentle Yoga Mondays at 2pm
- Kripalu Yoga Mondays at 5:30pm, Class full as of March 2016.
- Chair Yoga (4-Week Series, May 2016)
- 2-Session Workshop: Introduction to Mindfulness-Based Meditation
- 8-Week Mindfulness-Based Stress Reduction (MBSR) Courses
- MBSR Orientations first Mondays of the month; free; open to everyone
- Weekly Meditation Group Tuesday mornings, free/donation-based; open to everyone
- Second Monday Meditation Evenings for MBSR Graduates only; 2nd Monday of the Month at Center for Integrative Medicine (free), 7-8:15PM