Pittsburgh MBSR Courses offered by the Center for Integrative Medicine follow the Mindfulness-Based Stress Reduction (MBSR) curriculum as developed by Jon Kabat-Zinn in the Stress Reduction Program at the University of Massachusetts Medical School.

Deanna Burkett, MA, MS, and Carol M. Greco, Ph.D., are trained by the UMass Medical School, Center for Mindfulness in Medicine, Healthcare, and Society, to teach these courses. 


Wednesday Evenings, 6:30-9pm (first class is 6:30-9:30) 

February 15 – April 5, 2017; Cost: $325

Day of Mindfulness: Sunday, March 26, 9:30-4:30pm

Teacher: Carol M. Greco

Thursday Evenings, 6:30-9pm (first class is 6:30-9:30)

Feb 16 – April 6, Cost: $325

Day of Mindfulness: Sunday, March 26, 9:30-4:30pm

Teacher: Deanna Burkett


Registration takes place at the monthly orientations. Orientation is required. Orientation is free and is offered the first Monday of every month at the Center for Integrative Medicine. For more information, click here.

Questions: burkettdl@upmc.edu or grecocm@upmc.edu

To receive updates/reminders about the Winter 2017 course please email grecocm@upmc.edu.